Substitutions To Help With Your Family’s Health

Your family’s health is going to be a high priority as you move throughout the stages of your own life. One of the things that you can do to see benefits of better habits immediately is to substitute one thing for another inside of your family’s typical health behaviors.

There are several illustrative examples of this at work. You can substitute meat out and go vegetarian for some meals. You can substitute tea for soda. You can have a game night for your family instead of the TV night. And you can work on getting up early with your family instead of staying up late with them. Each of these substitution behaviors will have a positive effect on individual and group health.

Going Vegetarian

Science has shown that vegetarians are in better health than meat eaters. Obviously, you want to have a balanced diet, but people who pay more attention to what they eat and aim towards a more plant-based diet almost always come out ahead in the health department. Even if you only substitute one or two meals a week to a vegetarian style, you’ll see the benefits of healthier adults and children in your household. You do have to spend some time looking at the financial aspect of vegetarian purchases because they can be more expensive than meat diets, but with a little planning, you should come out ahead.

Tea for Soda

If your family drinks a lot of soda, that can turn into health issues in the long term. Soda is bad for your teeth. The sugar that pop has in it is terrible for skin, digestion, carbohydrate ratio, and many other things. However, you have to drink something right? And plain water can get boring very quickly, especially if it’s with meals. So one thing that you can do for a substitute is to start drinking tea instead of drinking soda. Tea tastes great, has healthy antioxidants in it, and can be less expensive than soda counterparts.

Game Night for TV Night

If you have a TV night or movie night at your house, it’s probably not very interactive. Your family all sits down together and stares at the screen. But if you have a family game night instead, that promotes bonding as well as breaking everyone out of their usual social routines. Even one game night a week can make a big difference in the mental health of your family unit.

Early Mornings For Late Nights

Lots of families have at least one night owl in the mix. And this person tends to keep everyone else awake. It can seem like the relaxing and natural thing to do – stay up later, eat pizza and ice cream and watch TV. That’s not a particularly healthy routine, though. If you want your family to be healthier, you might try getting everyone up in the morning and eating a healthy breakfast and then go to bed at an earlier time in the evening.

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How to get legal Advice for Preparing Fault Free Wills and Estates

Preparing a will or estate is not a very pleasant and easy task. After all, this act is an acknowledgment of your inevitable demise. That is a reason why many adults avoid the cornerstone of their estate planning. A survey had shown that every two out of 5 Australians above age 45 haven’t yet prepared their will.

But, preparing a will is one of the crucial things you can do for your dear ones. Putting your wish on papers and getting it a legal coverage will help your heirs to avoid any hassles and you can also gain more peace of mind by knowing that your earnings of a lifetime will reach to the right hands.

“A free will is a critical way for you to stay in control by specifying who gets what from your hard-earned property”, says Sally Hurme, a leading attorney, “by planning it, you are saving the time and money of your heirs.”

In Australia, the laws regulating the wills and estates vary from state to state. If you aren’t familiar with the terms, it is ideal to consult a knowledgeable lawyer or choose a skilled estate planner for advice and legal aid. Here are a few things to consider while you plan to do so.

Choosing a lawyer for wills and estates

No doubt that an experienced lawyer will provide you with the needed advice and expertise in drafting the wills and estates Perth by genuinely reflecting your wishes. Even though hiring a lawyer’s time may cost you a bit, a skilled professional can ensure that you consider all aspects of the estate distribution and draft a find copy of the bill which reflects all your wishes in a balanced and legally valid manner.

While you prepare a free will, a good lawyer can help you in:

  • Understanding what you wish to and why
  • Make sure that your will is compliant with all laws of the local province to be valid.
  • Help reduce taxes and other costs involved, which otherwise your heirs may need to face after your demise.
  • Ensure that you prepare your estate quickly, settled, and a proper guardian is chosen to take care of your kids.
  • Can make a note of your mental capacity to prepare a free will.

Choosing an estate lawyer

You can always choose a lawyer you know or referred by someone whom you trust. Just ask the lawyer whether they have exposure and expertise in handling wills and estates. It is always better for you to choose a specialized ‘wills and estate’ lawyer than approaching any attorney at random.

You can ask your friends and family members to recommend a lawyer whom they were happy with if they have prepared their will. Doing so will at least give you an opportunity to know if there is someone on the list to be avoided to be considered as your law consultant. Other sources of information about the reliability of a lawyer in will and estate preparation may be your accountant, insurance agent, or financial advisor who may be able to give better recommendations based on their experience.

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3 Ways to Find Support When Caring for a Disabled Family Member

Almost everyone agrees that family is one of the most important things in our lives. And while some families can make it through with very few setbacks and challenges, others seem to face a new and seemingly insurmountable challenge each and every day.

Especially for those whose lives revolve around taking care of their family members for years or even decades, it can be hard to feel like your burdens ever let up. So for those who are taking care of family members with long-term disabilities, here are three ways you can get the support you need when you’re a caregiver.

Don’t Put All the Responsibility on Yourself

When your life is focused on taking care of someone else, it can be hard to find time for yourself or ways that you can give yourself a break every now and then. In order to help you to not feel like the entire weight of care is on your shoulders alone, the CDC advises that you don’t put all the responsibility on yourself.

If you have other family members around, ask them to split at least some of the tasks and time with you. For those who don’t have family or friends they can rely on, see what your options are for hiring caregiving help at least now and then to help ease your load when things get too hard.

Connect with Other Caregivers

Being a caregiver presents unique challenges and perspectives about things. The guilt and pressure that many caregivers feel often can’t be understood by those who haven’t been in a similar situation.

Because of this, suggests that caregivers try to connect with other caregivers as a support system. This can help you feel like you’re not alone in your struggles and can give you comfort and encouragement when you’re feeling low. On the flip side, you can help those who may be currently struggling in ways that you’re not.

Know When and How to Ask For Help

When you’re a caregiver, it’s just as important for you to know how to care for yourself as you for the family member who’s in your care. A big part of learning to care for yourself, according to, is learning how to ask for help when you need it.

In fact, those who you think have it all together on their own have probably asked for help in the past, which has enabled them to more forward and succeed. While you can ask people you know for help when you need it, you can also outsource some work or hire assistance so that you can be given an extra hand when you’re in need.

If you’re a caregiver for a disabled family member, consider using the tips mentioned above to help you find the support you need … and deserve!

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3 Ways To Teach Your Kids Responsibility At Home

As a parent, it’s your job to ensure that once your children leave your home, they’re able to be productive and contributing members of society. And while your child can learn some of these skills at school, the biggest place where they can be influenced in this way is in the home. Knowing this, it’s important that you try to find ways to teach your kids the life skills they’ll need to be successful once they’re out on their own. To help with this, here are three ways you can teach your kids responsibility while at home.

Allow Them To Help

The first foray your children are going to have into responsibility is going to be when you allow them to help you with your tasks. Until your child learns what needs to be done and the way it needs to be done, they can’t be very helpful. So to teach them this, you should encourage them to help you with any tasks or chores possible. According to Alonna Friedman, a contributor to, you should set a good example of a positive attitude about work or chores by not grumbling when it’s time to get things done. Additionally, allow your child to take the time they need and to make mistakes in a safe environment until they can learn to so things on their own.

Build Responsibility Gradually

Once your child can start to take on responsibility on their own, it’s a good idea to build on these tasks gradually. According to Cheryl Butler, a contributor to Quick and Dirty Tips, young children can do things like put their dirty laundry in a hamper, help set the table, and feed any pets. For school-aged children, bathing themselves, cleaning the floors, clearing the table, and picking up in their bedrooms are appropriate responsibilities. And once your children become teenagers, you can help them build more life skills like laundry, yard work, cooking, and taking care of others though babysitting. Everything they learn from these experiences will prove to be very helpful when these responsibilities rest entirely on them.

Create Consequences For Their Choices

A big part of learning responsibility is learning how to handle any consequences that may come from your actions. While it can sometimes be hard for parents to allow their kids to have harsh consequences, this can help them be even more prepared for life outside of your home. According to Dr. Robert Myers, a contributor to the Child Development Institute, you should institute both rewards and consequences for things that are done in your home. This can help them learn all facets of responsibility.

If you’re looking for ways to teach your children about responsibility, consider using the tips mentioned above to help you do just that.

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Making Life Easier with Mobility Aids- Tips for Choosing Wheelchairs

Restrictions on mobility do not have to diminish your quality of life. Helpful devices and mobility equipment are available to make daily activities at home and work easier. These devices make it possible for people who have limited mobility to enjoy a greater level of control within their surroundings. They enable self-reliance and independence at home and work.

Mobility aids are indispensable resources for people with special accessibility needs, joint problems and rehabilitation after surgery. These people may find it harder to handle tasks that involve different movements such as walking, bending, stretching and lifting.

Using Mobility Equipment

There is a wide range of disability aids and mobility equipment for daily living to assist people with various conditions and circumstances. Disability and mobility aids can make it easier fir individuals to maintain their independence during activities that are essential to them.

Anyone who has a long-term or temporary mobility issue can use a mobility aid. The needs of the person will determine the type of aid that is used. Mobility aids can be helpful for people who have:

  • Blindness or visual impairments.
  • Walking impairment as a result of stroke or brain injury.
  • Strains and sprains.
  • Injury to the back, feet or legs.
  • Lung or heart problems.
  • Broken bones or fractures in lower limbs.
  • Diabetic wounds and ulcers.
  • Developmental disabilities.
  • Cerebral palsy.

When people need to use a mobility aid for the first time, it is advisable to consult a physical therapist or doctor and learn how to use the device properly. Find disabled friendly solutions here.


Buying a wheelchair if you have a health issue that affects your movement or you are disabled means that you can continue engaging in activities that you enjoy.

Wheelchairs are typically divided into two categories. These are manual wheelchairs are propelled by using the person’s strength and electric or powered wheelchairs.

Wheelchairs are usually smaller than scooters and are can be easier to manoeuvre, which allows better access to areas and buildings.

Manual Wheelchairs

Manual wheelchairs are suitable for individuals who:

  • Need a wheelchair most or all of the time for mobility.
  • Have the ability to walk with a walking frame or stick but cannot handle longer distances.

Propelling a wheelchair requires sufficient movement and strength in the arms. The alternative is a wheelchair that can be pushed by another person from behind. Push handles are available with most manual wheelchairs in case extra help is required.

Electric Wheelchairs

Electric wheelchairs are ideal when you do not have the stamina or strength for a self-propelled or manual wheelchair and do not want to depend on being pushed by someone else. Power wheelchairs are also a good choice for longer journeys.

  • Portable or indoor wheelchairs can be used at home or places that have even or smooth floors such as shopping malls. They are usually foldable and can fit in the back of a vehicle.
  • Outdoor wheelchairs are characterized by larger wheels that can deal with rough terrain along with suspension for a comfortable drive.
  • Indoor and outdoor wheelchairs provide a balance of extensive features to accommodate different situations.


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3 Reasons For Singing With Your Child!

Children are exposed to music from a very early age, even during the womb babies hear music that the mother listens to. Many expectant mothers sing to their unborn child, which is a lovely bonding process as well as promoting voice recognition after birth. Parents often sing to soothe a baby or child to sleep. TV shows and radios expose children to songs that they come to recognise.

Music is enjoyable and relaxing, but it also has some surprising benefits that you may not have considered. This article aims to highlight the benefits of music and ways to encourage your family to pursue a love of music.

Language development

There are so many benefits of music regarding language development. Even before a child begins to talk they begin to learn how to listen. Different music rhythms evoke different responses in a young child. Attempting to sing along to music helps to strengthen the lips and tongue, all vital for talking and word formation. Songs expose a child to a range of vocabulary, which benefits the child further along the line whilst communicating with others. Music is also fantastic at promoting listening skills and turn taking. If your child joins a group such as a choir to sing in they will enjoy being a group member enhancing social skills and communication.


Academic ability

If your child is interested in learning how to play a musical instrument they will learn a totally new skill, which enhances confidence. Learning a musical instrument teaches perseverance, memory and coordination. There are so many instruments to choose from, trying a range at an early age will enable a child to choose which instrument they would like to learn. The internet has opened up a whole host of opportunity to learn a musical instrument online, you could learn the ukulele at or choose a traditional instrument such as the guitar or piano. Once a child decides on their instrument they could receive music tuition from a local tutor.


Singing also increases a child’s capacity to learn. Early years songs are often a major way of how a young child learns counting and the alphabet. An interest in the outside world is also stimulated with songs around animals. Singing is fun and tunes are remembered for years to come.


Brain development

Music and singing involves multi tasking which encourages brain development. Tunes and lyrics need to be remembered as well as rhythms and pauses. Singing even the simplest of songs requires a certain level of skill.


Singing has the feel good factor, as endorphins are released the brain relaxes and you feel happy. Singing also encourages good oxygen flow around the body as deep breaths are required to sing loudly and quietly.


Music encourages imagination and creativity as songs evoke different emotional responses in the body. Great music can literally transport you into another world, where imaginations can run wild. Music also encourages concentration.


As highlighted, there are so many positive benefits to music and singing, so turn on the CD player and enjoy tunes that all the family will love!   



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3 Tips for Getting Through Your Child’s Hospital Stay

The worst thing for a parent is to have a child who’s hurt or sick. And while taking care of them at home can be hard, having to hand over control to a hospital staff can be even harder. Even though you know your child is getting the best care possible, handling the time you have to spend in the hospital for a child can be very challenging. All other thoughts go out the window when your child is sick, including whatever the medical costs will be. So to help you get through this trying time, here are three tips for surviving your child’s hospital stay.

Pack Appropriately

If you have to rush your child to the hospital, there’s likely very little time for you to pack anything. But once your child is admitted, it’s going to be helpful for both you and your child to have a few things from home. According to Sydney Loney, a contributor to Today’s Parent, you should try to pack light and just bring a few things that will help your child feel more comfortable, like their favorite stuffed toy or blanket. If they have a favorite activity, like a game or toy, you might want to bring that, too. For you, pack some pajamas and something to help you pass the time when your child is sleeping or out of the room.

Remember That You’re The Parent

Although there’s going to be a lot of people coming in and out of your child’s room and giving their opinions about her care, Virginia Sole-Smith, a contributor to, reminds us that you are your child’s parent. This means that you should try to parent how you normally do. If there are things he or she should or shouldn’t be doing as part of your family rules, try to keep those things as constant as you can. This will help your child feel like things aren’t too far from the norm and will give them a sense of stability.

Always Advocate For Your Child

Especially if your child is too young to speak on their own or is otherwise incapacitated, it’s up to you as the parent to be your child’s advocate. According to Laurie Sue Brockway, a contributor to, this will usually require you to ask a lot of questions so you can ensure that you know exactly what’s going on with your child’s care. Even if you get the feeling that you’re being annoying with the amount of questions you’re asking, it’s up to you to determine what should or shouldn’t be done for your child’s health, so don’t get too stressed about wanting as many answers as you can get.

If your child has been or will soon be admitted to the hospital, consider using the tips mentioned above to help your whole family make this through this tough experience together.

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4 Ways Being a Grandparents Is More Fun Than Being a Parent

Being a parent is a series of trials and errors.  When you are doing it for the first time there can be a lot of figuring out to do that you never anticipated.  Things can be challenging and there can be a lot of work involved.

At the end of the journey, however, when your little ones have left the nest and you have graduated with your degree in poop and tantrums, you get to enjoy the next best chapter: being a grandparent.  If you thought that being a grandparent meant just being a senior citizen, you thought wrong.

When your children have children of their own you get to secretly snicker as they go through challenges that you went through with them.  This “I told you so” goes without needing to be said out loud as suddenly your children start to appreciate everything that you went through with them.  

Along with this smug satisfaction, also comes the joy of enjoying your grandkids in an entirely different way than a parent does.  Here’s how.

You Don’t Have To Do The Disciplining

When children act up it’s up to the parent to enforce discipline to help guide them to be well-behaved people.  It’s one of those parts of parenthood that isn’t fun at all but is part of the job.

Unless of course, you’re the grandparent!  Sure you’ll have to do a little disciplining here and there if you’re the only adult present and the kids misbehave, but for the most part, when the parents are there, you can just sit back, relax, and enjoy being the good cop for once!

You Get To Send The Kids Home at The End of The Day

Children are fun and creative and full of life.  When they aren’t tired or hungry they can be loads of fun.  It’s usually only about the end of the afternoon that their fussiness or moods start to kick in, and after a long day of enjoying their good sides, that’s when you get to hand them back to their parents and go home.

You can put your feet up and sip your evening cocktail knowing that you have absolutely no diapers to change or babies to wake you up in the middle of the night.

You Get To Spoil Them

It’s fun being able to spoil your grandkids and see their faces light up.  Being a grandparent essentially means all of the fun parts without having to get your hands dirty.  

You get to relax and enjoy their childhood rather than stressing about whether you’re doing it right.  That’s up to the parents! You’re just there to be fun and give them cookies.

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4 Things You Should Put On The Top Of Your Baby Registry

Having a baby is incredibly exciting.  The anticipation of your new arrival is a lot to think about.  Your life will change as you know it, you and your partner will create something entirely unique together, and you will be full of more pride than you ever imagined was possible.

Before the baby comes, however, it’s important to take care of all of the preparation.  Many people have baby showers so that people are able to gift them items that will make the process much easier for them.

Before your baby shower, you’ll have to create a baby registry so that your guests know what you want for the baby.  If you’ve never had a baby before, you may be lost on what exactly you need. Here are some of the most important things that you should have on your list right at the top.

A Breast Pump

Since doctors recommend giving your baby breastmilk for as long as possible, having a breast pump to express milk is important.  Whether it’s to keep yourself from engorging, or you’ll be pumping extra milk for bottle feedings, having a quality pump is worth its weight in gold.

Although there are perfectly fine manual pumps on the market, having an electric pump is much easier and makes the job go much faster.  Using a manual pump will take triple the time to express even the tiniest amount of milk in comparison to an electric.

A Baby Carrier

Since newborns aren’t big fans of being put down for any period of time, having a baby carrier which you attach to your chest will come in handy.

You can put your baby against you while still having your arms free.  This way you can walk around your house and get things done. Or you can go for a walk and get your baby to sleep against you from the gentle sway of the movement.

A Swing

For extra fussy babies, having a swing is essential.  You can stick them inside and get some work done rather than having to carry them all over while you try to clean the house.

Some babies refuse to sleep at all, and a swing is the only solution which will get them to fall asleep and stay asleep.

A Pocket Nanny

A pocket nanny comes in handy for keeping up with your babies last changes, naps, and feedings.  Simply set a timer and press the button each time you want to know if it’s time to do one of these tasks.

This may seem like a simple gadget, however, for exhausted new parents, it’s incredibly useful since things can be hard to keep up with.

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Divorce and Separation: Keeping Relationship Amicable

Divorce and separation happen. People who have joined their lives together sometimes find out that it isn’t the best way for them to be. And when the legal system is in play, there are lots of different details to consider. Ultimately though, there should be a goal somewhere in there that regardless if divorce and separation do occur, relationships should at least be amicable from a legal standpoint.

There are matters of spousal maintenance, family therapy, open lines of communication with children, and questions about dividing property. Amicable relationships have to work their way through the full spectrum of emotional, practical, and legal issues.

Spousal Maintenance

Most people have heard of alimony payments, but the concept of spousal maintenance may not be as familiar. In certain states in the country, rather than alimony, lawyers work with divorced couples to figure out spousal maintenance numbers and values. Essentially, just because people separate doesn’t mean that standard of living has to go down. Depending on who makes more money in the relationship, there is a social and legal obligation to figure out how to continue payments to them at least until lifestyle matters are balanced out.

Family Therapy

Many times, there will be tension, anxiety, and even anger left over when people separate. However, there are ways to keep relationships moving forward at least on a neutral level. In one way to do that is to consider going to couples therapy or going to family therapy. It can be challenging to approach topics if you’re emotionally involved with them, which is why having a licensed therapist bring up questions can be such a positive experience for everyone involved. Family therapy doesn’t work instantly though, so it does take some time to work through issues.

Keeping Communication Open with Kids

If there are children involved in a divorce, things can get more emotionally dicey. Depending on the relationship each parent has with the child, the kid may not know how to behave, or may not understand why his family is changing. Keeping open lines of communication will make sure that a child has a chance to express what’s on their mind and gives adults an opportunity to speak openly to them as well.

How To Divide Property

Another matter that involves emotions, practicality, and legality is how to divide property among divorced individuals. Depending on who made more money, who owned specific property before the marriage, and who maintained certain pieces of property, legal requirements and social norms may require a lot of detailed contractual obligations. Especially if there is some piece of property or item that has high value to both parties, there can be a lot of discussions that have to go into the fairest way to divvy things up.

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4 Mistakes First Time Parents Make

When it comes to having a baby, there is no one book that applies to everyone.  It’s up to parents to figure this baby thing out on their own by trial and error and hopefully make it through to the other side without going nuts.

Despite how beautiful making a new life is, it also comes with a considerable amount of challenges.  Challenges which can be even more difficult for a parent doing it for the first time. When it comes to some of the most common mistakes that first-time parents make, and how to avoid them, here are the ones that stand out most.

Neglecting Self Care

When you first give birth to your new baby your entire world will be centered around the new life that you have created.  You eat sleep and breathe your new baby, and it quickly becomes a challenge to even find time to even have time to eat or bathe.

It’s essential, however, to make sure that you continue to take care of yourself to feel your best.  Whether it’s asking a family member to come over so that you can take a bath, go to the store and buy beauty products which will make you feel more refreshed, or even asking someone to take over so that you go for a walk without having to worry about the baby for a moment.  This won’t just be better for you, but it will benefit your baby since you’ll be giving yourself the tools that you need to be at your best as a parent.

Not Sleeping When The Baby Sleeps

It may be tempting to want to start getting as many things done as possible the minute that your baby falls asleep.  However, sleep is crucial if you’re running on empty. When your baby falls asleep, fall asleep with them, and take advantage of this time to rest up.

there is laundry or cleaning to do, this is a great opportunity to reach out to friends and family for help.  Don’t be afraid to say that you need a hand in order to get some rest. You’d be surprised at the number of people who find joy in helping.

Buying Too Much Stuff

When you find out you’re going to have a baby, the first thing you might do is go straight to a baby registry website and looking for different items that people say you need.  The list can start to get immense and you start wondering where you’ll put all this stuff, let alone what its even for.

Rather than falling into the belief that you actually need all this junk, however, you’ll find that you can raise a perfectly happy and healthy baby without the latest electronic mobile over their crib which projects all the constellations, can do your dishes, and feed your dog. Keep it simple!

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4 Tips For Losing Weight After Giving Birth

Having a baby is a long process which takes your body through a variety of changes and transitions.  By the time you finally give birth your body will have changed and stretched and morphed in ways that you may not have ever even anticipated. 

It’s important to remember that it took you this long to be able to gain all this weight to create your new baby, so it’s no surprise that it will take you about the same amount of time to shrink back and get your body how you want it. It’s a gradual process which you should do with patience for yourself and appreciate that despite how much your body may have changed, the reason behind it, creating a new life, is well worth the changes.  In order to gradually and healthily lose this weight, try the following tips after you give birth.


If you make the choice to breastfeed, it can not only benefit your baby for the entirety of their lives by strengthening their immune system and giving them ideal nutrition, but it will also help you lose weight.

When your body creates breastmilk, it takes it from your body’s reserve fat.  Therefore, the more that you breastfeed, the more that you’re ridding your body of the excess weight that you gained during your pregnancy.

Cut Out Sugar

You may want to consider eliminating sugar from your diet entirely. Sugar is one of the biggest culprits of weight gain.  Rather than letting your body gain even more weight on top of your baby weight, you should try to limit your sugar consumption.

Making healthy nutritional choices will be the best way to get your body back to where it was before the baby, and maybe even better than it was before.

Walk Every Day

Keeping active and moving is one of the best ways to start the transformation of your body.  Since walking is a low impact exercise, you don’t have to worry about straining your body or causing injury after giving birth.

Try to take a walk at least once a day for 30 minutes with either your baby attached to you or in the stroller. You’ll feel much better physically, and also mentally since you’ll be getting out of the house.

Avoid Snacking

When you’re breastfeeding you may find that you’re considerably hungrier than usual.  IT’s easy to find yourself snacking throughout the day on anything that you find laying around.

However, you’ll be doing yourself a better service to eat 3 large filling healthy meals.  You’ll have less urges to snack and will lose weight faster. Make sure you’re eating lean protein and whole grains and vegetables rather than processed foods.

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4 Mistakes Parents Make When Going Through a Divorce

It’s never an easy bridge to cross when a couple decides that they are going to get a divorce.  Divorce is difficult enough on its own, and when you throw kids into the equation it can get downright emotional.  Things can quickly start to get stressful between divvying up who gets to take what and there may even be fighting over who gets custody.

Although there is no handbook for how to go about it perfectly, there are a few common mistakes that should be avoided.  When it comes to things to try to look out for, here are some of the most common mistakes that parents can make when going through this difficult time.

Acting Like Everything Is Fine

Some parents want to cause the family the least amount of stress possible so they try to sweep emotions under the rug.  Rather than being forthright about the circumstances, they refuse to acknowledge the problems at hand and put on an air of everything being the same.

Even though parents intentions may be pure when they do this, it’s actually much more harmful than beneficial.

Acknowledging that something has changed and what everyone can anticipate moving forward is crucial.  Otherwise, children may feel confused and like they have no outlet for the emotions they’re going through.

Talking Badly About The Other Parent

When two people decide to get divorced, it’s often because they are angry with each other.  They may each feel very righteous about the role that they play and carry anger.

Sometimes this can lead to bad-mouthing the other parent in front of the kids.  This causes children to feel as if they need to choose sides and can damage them psychologically.  Rather than using your child as a place to air your anger, talk to a friend or family member instead.

Moving Too Quickly Into Another Relationship

Even though couples going through a divorce may be excited to move onto bigger and better things, it’s important to take things slowly when you start a new relationship.

Easing into a relationship with a new person should be dealt with delicately rather than charging forward.  Children may not be used to the idea of someone else stepping into the picture.  Not to mention if things don’t work out, they may end up losing someone that they’ve become attached to.

Failing To Have a Conversation

It’s important to take a step back and have a conversation with your kids at some point during the divorce to see how they’re feeling about it all.

When parents fail to have an honest and open talk about everyone’s standpoint then things can quickly get out of hand and emotions can run wild.

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Saving Money on Family Days Out

Having a family can be a costly endeavour, all those groceries, all the toys for the kids, all the toilet paper and toothpaste, the list goes on and on. Of course, you are probably willing to spend anything to keep your loved ones happy, no one is making you do this, but don’t you wish you didn’t have to sometimes? So you could still have nice days out without having to spend a week’s worth of wages? There are several ways you can go about still making the time with the family an exciting one and not going destitute.

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Feeding the family

On a weekend day out you probably end up going to eat somewhere, be it in a restaurant or some fast food chain, someone is going to be hungry at some point. Afterwards, the kids are probably going to want some dessert (unsurprisingly). Now while substituting some fancy ice cream might not be the easiest thing, taking packed lunches instead of going to get dinner for a ridiculous amount might save you a pretty penny. Packed lunches also have that picnic appeal which everyone loves, making it a win-win scenario and it doesn’t take a master chef to make sandwiches.


If you have a family, you probably also own a car, and since that car is presumably the family car, it is probably rather sizeable. Large family cars tend to have less-than-amazing gas mileage, often leaving you speechless at the pump, wishing you walked instead. Then come the parking fees when you already get there, and having to worry about getting back to the car in time. It’s a mess. Sometimes instead of taking the car out, consider taking a cab which is probably going to be cheaper than the gas + parking, or maybe just a free uber ride. Why not?

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Setting up things to do for the kids doesn’t always have to be incredibly costly, there tend to be more deals for various kid activities than you might think. Often even found on cereal boxes, or in brochures, you can find free tickets for kids to theme parks, cinemas amongst many other activities. Keep an eye out for those next time you go grocery shopping. On the other hand, many attractions often just turn out to be free entirely. Museums and galleries might not always be your son’s cup of tea, but places like the National History Museum in London are entirely free from start to finish and have exhibits on topics such as dinosaurs which are bound to interest any young minds. If you’re feeling generous you can always treat your kids to something in the gift shop but other than the price of travelling there, museums often tend to be a great idea for a low budget day out. If your kids really want to go to a Legoland or Disneyland type scenario which usually end up being somewhere far out and not exactly 10 minutes by car, consider taking a different means of transport than your car. As mentioned previously, family cars can be quite the fuel hogs and taking them out can be costly. Taking a coach or train can often turn out to be much cheaper and hassle-free. With companies like Megabus selling tickets for as little as £2.50, taking them out might really save you quite a bit of money.
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The Best Ways to Participate in Your Child’s Education

As a parent, you always want your best for your child. And that’s certainly true when it comes to their education. There are so many good ways to get involved in their education. You can learn about some of them by reading the information below. Each of these ideas will help you integrate yourself into their learning and schooling experience without distracting them or causing unnecessary problems.


Oversee Homework


It’s definitely a good idea to get into the habit of overseeing your child’s homework if you can. That way, they will be doing it and not missing any. It’s so easy for them to lie and say that they have no homework, but if you supervise their schedule and can look at their planner or journal, you’ll know for sure what the truth is. That had to be a good thing.


Always Attend Parent Teacher Meetings


It’s always a good idea to ensure you attend every parent teacher meeting that is scheduled. If you fail to to turn up to all of these, you will be passing up the chance to learn about what your child is studying and how they are performing at school. It’s impossible to become more involved if you’re not even willing to show up to these meetings, so make that commitment.



Get Involved in School Events and Fundraisers


Most schools have events and fundraisers dotted throughout the academic calendar. You should definitely try to attend these. Or you could go a step further and try to help out at these fundraisers. They’re always in need of extra pairs of hands, so why not? Read this called Make fundraising easier with if you do want to get involved.


Assist Your Child With Study at Home


Home study is not just about homework. Your child will also need to work at home to bolster their knowledge and make them feel ready for the academic tests that lie ahead for you. Assist them with home learning as much as you possibly can, and don’t cut any corners along the way. It’s vital for them to have a quiet and isolated place in which they can study in peace, free from distractions. It seems like a small thing, but to a child that’s trying to focus on study, it can be a pretty big deal. Find ideas on how to create the right study space at


Learn When They Need Space and Independence


Participating in your child’s education is not necessarily something that you can force yourself into. They should be allowed to have their own space and independence because those things will soon be very important indeed. Sometimes, as a parent, you just need to step back and accept that you don’t have all the answers and that your child really does need some space at times. It’s something that you’ll get used to as you grow up and learn from experience.


There are so many good ways to get involved in your child’s education. Make the most of the ideas above if you want to do just that.
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