Week 39 Frumpy to Fabulous-Make A Workout Playlist

Week 39 Frumpy to Fabulous-Make A Workout Playlist

 

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Welcome to Week 39 of the Frumpy to Fabulous. This week’s habit change is to make a workout playlist.

Create a a song list that will get into your head, under your skin, and feel it in your blood.

Expand your music library:

  • new songs
  • old school music
  • borrow a friend’s playlist to get ideas
  • latin music has a great upbeat sounds
  • choose songs with inspiring lyrics

I know I will workout faster and longer when I have music playing. Music always can put me in a great mood and get me motivated.

I hope you are enjoying the Frumpy to Fabulous series. If you have missed any previous weeks you can see all of the posts in the Frumpy to Fabulous Pinterest board.

 

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