Weeek 15 Frumpy to Fabulous-Alcohol and It’s Slippery Slope

January 21, 2013 by aprilaakre 7 Comments

Welcome to Week 15 of the Frumpy to Fabulous series. This week it is Alcohol and it’s slippery slope.

Research shows 4-6 ounces of red wine a day has many benefits but people don’t measure their wine usually.

Alcohol increases blood sugar, makes you retain body fat and water, increases appetite.

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Victoria

Great post. Very good to know. I guess by having a few glasses of red win each week I am doing myself some good.
Miranda Gonzalez

Plus it makes you more tired the next morning, which makes it harder to get up early and care for your home and family.
http://www.facebook.com/jennifer.zuna Jennifer Zuna

I’ve cut way back on my wine intake lately…great post
http://www.facebook.com/jtand.erickson JTand Amanda Erickson

Thanks!
http://twitter.com/Sweetsillysara Sweet Silly Sara

Thanks for sharing, I should measure my wine.
Savannah Miller

I didn’t know that about red wine! Thank you for sharing
http://www.facebook.com/ruthhill74 Ruth Mayer Hill

I don’t drink much. Very, very rarely. I didn’t even drink until after my daughter was born. I was either 30 or almost 30.