Week 16 Frumpy to Fabulous-Choose Your Morning Cereal Wisely

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Welcome to Week 16 of the Frumpy to Fabulous series-this week it is choose your morning cereal wisely.

Make sure you read the labels on cereal boxes a lot of them are hiding extra sugars and artificial ingredients.

Here are some suggestions for cereal:

  • Cheerios
  • Shredded Wheat
  • Fiber One
  • Grape Nuts

This is an article of what Cooking Light recommends for cereal.

I also found this great article that gives you tips on how to choose a healthy breakfast cereal.

I have paying more attention lately when I buy cereal. I like the sugary cereals that my kids like but I have been looking more at the labels. Some of my favorites are Multi Grain Cheerios and Raisin Bran.

I hope the challenge is going well for you and have a great week.

 

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