Week 16 Frumpy to Fabulous-Choose Your Morning Cereal Wisely

Welcome to Week 16 of the Frumpy to Fabulous series-this week it is choose your morning cereal wisely.

Make sure you read the labels on cereal boxes a lot of them are hiding extra sugars and artificial ingredients.

Here are some suggestions for cereal:

Cheerios
Shredded Wheat
Fiber One
Grape Nuts

This is an article of what Cooking Light recommends for cereal.

I also found this great article that gives you tips on how to choose a healthy breakfast cereal.

I have paying more attention lately when I buy cereal. I like the sugary cereals that my kids like but I have been looking more at the labels. Some of my favorites are Multi Grain Cheerios and Raisin Bran.

I hope the challenge is going well for you and have a great week.

Share this:

http://twitter.com/funmom91 Victoria Heckstall

Great article. Thanks for sharing.
Savannah Miller

I know I should start buying healthier cereal, but its so hard to give up my fruity pebbles . I do want to try to start eating cheerios and corn flakes though. Its just hard to see the kids eating the sugary cereal as I’m eating corn flakes lol
http://www.facebook.com/jennifer.zuna Jennifer Zuna

I’m way too addicted to my sweets lol
http://www.facebook.com/profile.php?id=1407850856 Jacqui Odell

We eat a lot of cheerios in this house.
http://www.facebook.com/justlynsey Lynsey Jones

I LOVE LOVE LOVE GrapeNuts! I had forgotten about those! I am adding them to my grocery list now. Yum. I have been known to eat them for breakfast, lunch, OR dinner when I was in a hurry lol
http://twitter.com/Sweetsillysara Sweet Silly Sara

I like grapenuts, but I usually have a breakfast sandwich. I know, I am horrible.