Welcome to Week 39 of the Frumpy to Fabulous. This week’s habit change is to make a workout playlist.
Create a a song list that will get into your head, under your skin, and feel it in your blood.
Expand your music library:
- new songs
- old school music
- borrow a friend’s playlist to get ideas
- latin music has a great upbeat sounds
- choose songs with inspiring lyrics
I know I will workout faster and longer when I have music playing. Music always can put me in a great mood and get me motivated.
I hope you are enjoying the Frumpy to Fabulous series. If you have missed any previous weeks you can see all of the posts in the Frumpy to Fabulous Pinterest board.