Welcome to Week 43 of the Frumpy to Fabulous this week’s habit change is to switch potato chips to whole grain crackers.
Potato chips are filled with trans fats,sodium and artificial ingredients. When you want a salty crunch eat a wheat cracker.
You can take it slow by:
- switching from regular chips to baked chips
- once you run out of baked chips replace it with whole wheat crackers
- make your own sweet potato skins or kale chips. You can find easy recipe videos on Get Josette website.
This one won’t be to hard there are a lot of whole wheat crackers on the market. If you have missed any previous weeks you can see them all on the Frumpy to Fabulous Pinterest Board.