Welcome to Week 46 of the Frumpy to Fabulous series, this week’s habit change is to set your alarm 20 minutes earlier.
You can get a lot done in 20 minutes:
- get a quick workout in
- dinner plans figured out
- put makeup on
- pack your lunch
- and a lot more
When you rush through your morning routine and can stress you out and lead to emotional eating.
I hope you are enjoying the Frumpy to Fabulous series. If you have missed any previous weeks you can see all of the posts in the Frumpy to Fabulous Pinterest Board.