Week 46 Frumpy to Fabulous-Set Your Alarm 20 minutes early

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Welcome to Week 46 of the Frumpy to Fabulous series, this week’s habit change is to set your alarm 20 minutes earlier.

You can get a lot done in 20 minutes:

  • get a quick workout in
  • dinner plans figured out
  • put makeup on
  • pack your lunch
  • and a lot more

When you rush through your morning routine and can stress you out and lead to emotional eating.

I hope you are enjoying the Frumpy to Fabulous series. If you have missed any previous weeks you can see all of the posts in the Frumpy to Fabulous Pinterest Board.

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