Week 47 Frumpy to Fabulous-Make A Smart Beverage Swap

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Welcome to Week 47 of the Frumpy to Fabulous series, this week’s habit change is to make a smart beverage swap.

Energy drinks, flavored waters, sodas and coffee drinks can add up to plenty of empty calories. When you are trying to lose weight it is never a good idea to drink your calories.

  • you can start by having one every other day
  • then the next week commit to only having one during the week
  • you will notice that you will have more energy
  • waistline will decrease
  • you will save money

I hope you are enjoying the Frumpy to Fabulous series. If you have missed any previous weeks you can see them all in the Frumpy to Fabulous Pinterest Board.

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