Week 48 Frumpy to Fabulous-Switch Your Bedtime Snack

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Welcome to Week 48 of the Frumpy Fabulous series this week’s habit change is to switch your bedtime snack.

I am sure you have heard many people say you shouldn’t eat before going to bed but calories don’t know what time it is.

Here are some bedtime snack ideas:

  • air popped popcorn
  • low fat cottage cheese with berries
  • apple slices with peanut butter
  • greek yogurt with crushed walnuts

What do you eat for bedtime snacks?

I hope you are enjoying the Frumpy to Fabulous series. If you have missed any previous weeks you can check them all out on the Frumpy to Fabulous Pinterest Board.

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  • I try not to eat bedtime snacks.

  • Denise Taylor-Dennis

    I really don’t snack after dinner but I love the ideas you shared. On occasion when I do eat a snack before bed I might eat a piece of fruit.

  • I love eating popcorn. I always have a bag available in my kitchen for snacks. I also have oreos which isn’t that healthy but it sure do taste goo. 🙂

  • Judy Gardner

    when i do have a bedtime snack it is usually popcorn. i love it and it is filling!

  • Maryann D

    Popcorn is a great snack that my family enjoys often. Peanut butter is terrific and I often have that for some quick energy.

  • Renee H.

    I can’t find organic popcorn (non GMO) so I tend to eat dry cereal or some kind of fruit. Every now and then I’ll cheat and eat a piece of chocolate or a cookie though lol.

  • Karen Glatt

    I have popcorn as a bedtime snack, but I also love to have apple slices with peanut butter-it tastes so delicious. I mostly though have popcorn!

  • Sweet Silly Sara

    I have been craving milk at bedtime lately, I love popcorn but it has been giving me heartburn for the past month or so with my pregnancy.

  • Rosie

    I like your ideas for bedtime snacks. Lately, I’ve been chomping down healthy (?) chips, cashews, dates, just about anything that doesn’t require cooking.

  • marissa

    i love popcorn but i never had it for a bedtime snack..i normally eat cereal,

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