Week 49 Frumpy to Fabulous-Eat Hormone Free Animal Protein

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Welcome to Week 49 of the Frumpy to Fabulous series, this week’s habit change is to eat hormone free animal protein.

Most food processors use growth hormones, corn feed and antibiotics to feed their livestock to help the animals get on the market faster. So we end up consuming the growth hormones and antibiotics.

Grass-fed beef is richer in heart healthy, omega 3 fats.

We need high quality protein at almost every meal. Protein that has not been contaminated by chemicals and more.

Proteins are found in both animal and vegetable sources.

Do you purchase hormone free meat?

I hope you are enjoying the Frumpy to Fabulous series, if you have missed any previous weeks you can see them all on the Frumpy to Fabulous Pinterest Board.

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  • Denise Taylor-Dennis

    I wish I could afford to buy this better meat it is usually out of my budget.

  • Kristin Hale

    I have started to purchase more hormone free meats and really love the taste

  • jennifer zuna

    I’ve been watching my labels more closely lately too..thanks for the post!

  • Savannah Miller

    To be honest no I don’t but after reading this I will def be looking for Hormone free! Thank you for sharing 🙂

  • Karen Glatt

    I try to buy Hormone free animal protein, and I have gotten a lot of good deals on this meat, but I do not always buy it because of the higher cost. It is good to buy this meat though.

  • Jacqui Odell

    I didn’t before reading this.

  • Great post. I never knew there was such a thing as hormone free meat.

  • I try to as much as I can but it’s tough because it’s also a lot more expensive and sometimes I don’t always have the money to buy it. 🙁

  • Rosie

    I try to avoid it, I don’t eat that much meat. I wish that we knew about this many years ago.

  • marissa

    i don’t eat that much meat but when i do it has to be hormone free.

  • anita leibert

    Thank you for sharing this information. I was not aware of hormone free meat. I do not recall even seeing it posted in any stores that I shop. I will be keeping this in mind the next time I’m shopping and make it a point to ask someone in the meat dept.

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