Week 50 Frumpy to Fabulous-Don’t Give Up

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Welcome to Week 50 of the Frumpy to Fabulous. I can’t believe this series is almost done. This week’s habit change is Don’t Give Up.

It is frustrating when you are trying to lose weight and you hit a plateau(drop effect) and stop losing weight, that is when most people quit. Your body is going through a major body composition changes during this time.Keep plugging away and you will start to notice your clothes fitting better and the numbers on the scale will start going down again.

Just don’t give up.

I hope you are enjoying the Frumpy to Fabulous series. If you have missed any previous weeks you can see them all on the Frumpy to Fabulous Pinterest Board.

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  • Great advice. I was working out consistently for two weeks straight. However, life got in the way. I plan to start back again at the beginning of the month.

  • jennifer zuna

    Love this series of posts! this is a great tip 🙂

  • I tend to get very frustrated when that happens. I’ve been losing weight really great until the last 10lbs. They just seem to not to want to go anywhere. I actually gave up and I’m back to eating unhealthy which isn’t good. I need to not give up and get back into the swing of things.

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