Welcome to Week 50 of the Frumpy to Fabulous. I can’t believe this series is almost done. This week’s habit change is Don’t Give Up.
It is frustrating when you are trying to lose weight and you hit a plateau(drop effect) and stop losing weight, that is when most people quit. Your body is going through a major body composition changes during this time.Keep plugging away and you will start to notice your clothes fitting better and the numbers on the scale will start going down again.
Just don’t give up.
I hope you are enjoying the Frumpy to Fabulous series. If you have missed any previous weeks you can see them all on the Frumpy to Fabulous Pinterest Board.